At the beginning of last week I said I hoped I'd be up to walking a full mile by Sunday. (lastnight) Lastnight I found myself aiming for a mile and a half... and I did it!!! I wanted to hit the 20 lbs gone mark by this morning... I hit the mark plus .8 more. I feel UNSTOPPABLE!!! I even wore my before pic pants to take my kiddo to school this morning. My thighs, hips, belly, and behind had been so huge I couldn't pull them up any higher than my bum crack. That's not the case anymore. So now I have 2 pairs of outside the house pants that fit. I can't wait to fit into more of my clothes!
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129,7 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 48,1 kg.
Dieta seguida: 100%.
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1246 kcal
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Grasa: 86,19g | Prot: 83,15g | Carbh: 30,11g.
Desayuno: Gulden's Spicy Brown Mustard, Cook's Hickory Smoked Ham, Great Value Butter (Salted), Scrambled Egg (Whole, Cooked). Almuerzo: Breyers Carb Smart Chocolate Ice Cream, Benefiber Healthy Shape. Cena: Trader Joe's Kalamata Extra Virgin Olive Oil, Wal-Mart Boneless Skinless Chicken Breast, Mushrooms, Zucchini. Pasa Bocas / Otros: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). más...
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3741 kcal
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Ejercicio:
Lavar Platos - 15 minutos, Caminar (Rápido) - 6,5/kph - 47 minutos, Cocinar - 20 minutos, Descansando - 17 horas y 38 minutos, Durmiendo - 5 horas. más...
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Perdiendo 3,8 kg a la Semana
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1 a 20 de 64
Comentarios
Go YOU!! You've done really well and it sounds like you're in the mood to keep it up. I'm well impressed 👍🏻
25 abr. 16 por el miembro: Phooka
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25 abr. 16 por el miembro: gr8lipz
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Thanks Phooka! I just checked and I'm already down 3%!!! I don't think I'll have any problem completing the 10% challenge if I stay my course! Have to admit I was rather worried when I signed up.
25 abr. 16 por el miembro: Christinemeowk
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25 abr. 16 por el miembro: Christinemeowk
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25 abr. 16 por el miembro: notelaine
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i am working up to 1.5 miles also. i have been at this for about 1 month and i am getting stronger with every work out. keep going
25 abr. 16 por el miembro: NavymomT
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25 abr. 16 por el miembro: chesgreen
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Great work! Very happy for you :)
25 abr. 16 por el miembro: jessberry
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I love your enthusiasm - it's catching! You're doing so great and I sure can appreciate the joy of expanding your wardrobe without having to buy new clothes. Fitting into pants you hadn't been able to pull up is visible proof that you've lost quite a few inches already! Now may be the time to get some measurements down, if you haven't already done so.
25 abr. 16 por el miembro: trackin64
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Thank you notelaine, NavymomT, Carmen, chesgreen, snd jessberry!
25 abr. 16 por el miembro: Christinemeowk
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25 abr. 16 por el miembro: Firebelly
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Thanks trackin64! I measure on the 19th of the month. This month on the 19th I was down 14 1/2 inches. I can't wait to see next months results with all this walking!
25 abr. 16 por el miembro: Christinemeowk
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25 abr. 16 por el miembro: mxs84
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I'm proud of you NavymomT! I agree it isn't easy getting started, but the getting stronger part makes it all worth it!
25 abr. 16 por el miembro: Christinemeowk
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Thanks Firebelly, and mxs84!
25 abr. 16 por el miembro: Christinemeowk
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25 abr. 16 por el miembro: Christinemeowk
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Look at you girl with your skinny pants on! Going a mile and a half too!! What a huge difference from starting day, it's like night & day! I congratulate you, I know it wasn't easy at all!!!
25 abr. 16 por el miembro: smartygirlCA
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25 abr. 16 por el miembro: jimmiepop
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See? I KNEW you would do it...I have total faith in you!
25 abr. 16 por el miembro: HCB
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Carmen .... to be 'frank' is to be open and honest. 'franks' can be a kind of hot dog (meat) .... Frank is also a name.. I don't know if they have that name in greece. also like jimmiepop said I think it's also the name of a currency .... English is kind of a stupid language ha ha ha
25 abr. 16 por el miembro: 8hunter6
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Peso Histórico de Christinemeowk
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