Daughter brought me my favourite donut for breakfast. :( I'm so weak!
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84,6 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3458 kcal
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Grasa: 143,52g | Prot: 171,77g | Carbh: 384,91g.
Desayuno: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Tim Hortons Sour Cream Glazed Donut, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Oranges, Rye Bread, Pink Salmon (Drained Solids, Canned), Kraft Bacon Caesar Dressing, Lettuce Salad with Assorted Vegetables. Cena: Papa Gino's Hawaiian Pizza. Pasa Bocas / Otros: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds, Body Fortress Fruit Punch Creatine, Hawkins Cheezies, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. más...
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peso estable
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Comentarios
30 abr. 16 por el miembro: Sugar Waffle
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That's awesome. Will be rolling in the cake myself tomorrow.
30 abr. 16 por el miembro: jimmiepop
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30 abr. 16 por el miembro: jimmiepop
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It's cool! I really hope you are doing well! Take care NM!
30 abr. 16 por el miembro: warrenwinter
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Out of curiosity now, what is your favorite kind of donut? I'd have to say mine is some sort of bear claw or apple fritter, extra points if there are coconut shavings coating the top.
30 abr. 16 por el miembro: Frosty Heimdall
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chocolate eclairs... I broke down a few months ago and go a box of 6. Thought they were chocolate but they were butterscotch.. Ate 3 even tho I didn't like them... Threw the other 3 out for the animals. Can't believe we do things like that..
30 abr. 16 por el miembro: dboza
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Not hardly... You are one dedicated guy...
30 abr. 16 por el miembro: John10251
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A glazed twist. That's my choice!
30 abr. 16 por el miembro: smartygirlCA
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