Two miles... done and done!
|
1241 kcal
|
Grasa: 94,54g | Prot: 79,34g | Carbh: 24,15g.
Desayuno: Great Value 100% Lemon Juice, Turkey Creek Snacks Pork Rinds, Great Value Distilled White Vinegar, Chives (Freeze Dried), Kraft Mayo, Cook's Hickory Smoked Ham. Almuerzo: McCormick Pure Vanilla Extract, Pure Via Stevia, Silk Pure Almond Milk - Unsweetened Original, Benefiber Healthy Shape. Cena: Stop & Shop 100% Grated Parmesan & Romano Cheese, Happy Farms Cream Cheese, Land O'Lakes Salted Butter, Great Value Shredded Mild Cheddar Cheese, Silk Pure Almond Milk - Unsweetened Original, Cooked Broccoli (from Frozen), Wal-Mart Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). más...
|
|
3952 kcal
|
Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora y 2 minutos, Pasar la Aspiradora - 5 minutos, Lavar Platos - 20 minutos, Cocinar - 30 minutos, Durmiendo - 5 horas y 20 minutos, Descansando - 16 horas y 43 minutos. más...
|
|
1 a 20 de 23
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
30 abr. 16 por el miembro: Samiam9663
|
30 abr. 16 por el miembro: Christinemeowk
|
01 may. 16 por el miembro: Christinemeowk
|
Well done! I see you've overcome your "meh" day. You need a rest now & then so don't be so hard on yourself. Happy weekend! 😉
01 may. 16 por el miembro: Phooka
|
Good job there, Christine! You made it!
01 may. 16 por el miembro: warrenwinter
|
There you go!! How is it "feeling" Christine? Any better than a week ago or when you started?
01 may. 16 por el miembro: Steven Lloyd
|
01 may. 16 por el miembro: jimmiepop
|
I love seeing how quickly you've built up your strength! I bet your feet are getting tougher, too and each pound you are losing is putting many pounds less stress on them. What's your next goal - more distance or faster time - or both?
01 may. 16 por el miembro: trackin64
|
Awesome! !!!!!!! You go girl! !!!! :)
01 may. 16 por el miembro: jade kallie
|
01 may. 16 por el miembro: northernmusician
|
Whaaatt? You graduated to two miles!!!! AWESOME!
01 may. 16 por el miembro: HCB
|
Very very VERY impressed!!
01 may. 16 por el miembro: smartygirlCA
|
01 may. 16 por el miembro: pandasmom
|
01 may. 16 por el miembro: Rodco11
|
Thanks y'all. Wore different shoes lastnight. Other than the well earned blister I gained on the back of my heel I feel great out there! I can actually breathe like a normal moving person does. It's weird, but lastnight before I went to bed I actually felt healthier. As I layed there breathing I felt like all the air I was taking into my lungs was actually reaching every fiber of my being. What a wonderful feeling!
01 may. 16 por el miembro: Christinemeowk
|
That is awesome!! I bet if you were tracking your resting heart rate, you'd see that you've dropped 4 or more beats per minute...that will really add years to your life as well as make day to day activity so much easier...well done, proud of you!!
01 may. 16 por el miembro: Steven Lloyd
|
01 may. 16 por el miembro: Christinemeowk
|
01 may. 16 por el miembro: nerdylady31
|
01 may. 16 por el miembro: Mistybenner
|
01 may. 16 por el miembro: Petroleum96
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Christinemeowk
|