Two miles... done and done!
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1241 kcal
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Grasa: 94,54g | Prot: 79,34g | Carbh: 24,15g.
Desayuno: Great Value 100% Lemon Juice, Turkey Creek Snacks Pork Rinds, Great Value Distilled White Vinegar, Chives (Freeze Dried), Kraft Mayo, Cook's Hickory Smoked Ham. Almuerzo: McCormick Pure Vanilla Extract, Pure Via Stevia, Silk Pure Almond Milk - Unsweetened Original, Benefiber Healthy Shape. Cena: Stop & Shop 100% Grated Parmesan & Romano Cheese, Happy Farms Cream Cheese, Land O'Lakes Salted Butter, Great Value Shredded Mild Cheddar Cheese, Silk Pure Almond Milk - Unsweetened Original, Cooked Broccoli (from Frozen), Wal-Mart Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). más...
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3952 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora y 2 minutos, Pasar la Aspiradora - 5 minutos, Lavar Platos - 20 minutos, Cocinar - 30 minutos, Durmiendo - 5 horas y 20 minutos, Descansando - 16 horas y 43 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I'm struggling today. I got half a mile before I started getting bad pain in one calf, and I know myself well enough to know to stop NOW and rest it.
I'll see how it feels in a couple of hours.
01 may. 16 por el miembro: SteelerMummeh
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01 may. 16 por el miembro: brucemcguigan
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Success, yippity yippity! Looks like a night or two "off" was just what you needed. Splendid.🌟
01 may. 16 por el miembro: Sarah1950
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Peso Histórico de Christinemeowk
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