Diario de Melanie19370, 01 may. 16

Yesterday, Went out and saw Peter pan musical. Beforehand had ploughmans salad at Crush plus Glass of wine. After play, shared tataky beef lettuce wraps. Plus Ipa. Then roast beet salad with spinach and asparagus. Then a gin cocktail then a Manhattan. Sips of Steve's cocktails...he celebrating his bday and tried a few more than me. At home. Two whiskey waters. Along with Popcorn and two sandwiches. Not adding all this to food diary. I chose to eat vs. getting cigarettes. Quitting smoking is currently #1 priority. Plus side of two weeks...no cigs!!! 🙌

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1417 kcal

Grasa: 41,45g | Prot: 53,76g | Carbh: 214,99g.   Desayuno: Baked Oatmeal, Butter, Egg, Toasted Whole Wheat Bread. Almuerzo: Sweet Baby Ray's Original Barbecue Sauce, Whole Wheat Bread. Cena: Safeway Frozen Mixed Vegetables, White Potatoes (Flesh and Skin, Baked), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Pasa Bocas / Otros: Cherry Tomatoes, Apples. más...