Had to redo for accuracy. It recorded todays gain for the 28th and not today. Double boo 👎
|
130,1 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 48,4 kg.
Dieta seguida: 100%.
|
|
1595 kcal
|
Grasa: 140,06g | Prot: 68,56g | Carbh: 31,42g.
Desayuno: Fried Egg, Great Value Butter (Salted), Food Lion Thin Deli Sliced Cooked Ham, Land O'Lakes Sliced American Cheese. Almuerzo: Benefiber Healthy Shape, Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Unsweetened Original, Pure Via Stevia. Cena: Tabasco Original Pepper Sauce, Great Value Shredded Mild Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Silk Pure Almond Milk - Unsweetened Original, Stop & Shop 100% Grated Parmesan & Romano Cheese, Land O'Lakes Salted Butter, Cooked Broccoli (from Frozen). Pasa Bocas / Otros: Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Nestle 100% Pure Cocoa, Great Value Butter (Salted), Happy Farms Cream Cheese, LouAna Pure Coconut Oil, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz). más...
|
|
3372 kcal
|
Ejercicio:
Cocinar - 20 minutos, Lavar Platos - 30 minutos, Descansando - 16 horas y 40 minutos, Durmiendo - 6 horas y 30 minutos. más...
|
peso estable
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Ain't no thing. The Quickening is ON!
01 may. 16 por el miembro: jimmiepop
|
01 may. 16 por el miembro: cathytobias
|
It's all been said where you posted it originally - ignore the scale and accept its a fluctuation. Chin up and keep at it as you're doing fine!
01 may. 16 por el miembro: Phooka
|
01 may. 16 por el miembro: Steven Lloyd
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Christinemeowk
|