Diario de brucemcguigan, 04 may. 16

Seen on the news the other night that 13-14 contestants from the Biggest Loser gained their weight back. That just goes to show you diets are hard to maintain, a life style change is needed to keep going forward.

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640 kcal

Grasa: 34,78g | Prot: 16,77g | Carbh: 73,34g.   Desayuno: Kroger Chopped Onions, Hunt's Fire Roasted Diced Tomatoes. Almuerzo: Lettuce Salad with Assorted Vegetables. Cena: Mission Avocado, Joseph's Butternut Squash Ravioli, Lettuce Salad with Assorted Vegetables, Broccoli. más...

2774 kcal

Ejercicio: Descansando - 17 horas, Durmiendo - 7 horas. más...