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For the first time, in a few weeks, I didn't lose any weight. I'm going to have to take a look at what I did different, from other weeks where I did lose, and get back on track to losing again. :(
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3098 kcal
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Grasa: 194,34g | Prot: 279,39g | Carbh: 34,00g.
Desayuno: unsweetened almond milk, strawberry shake, Atkins, bacon fat, spicy kimchi, Beef Chuck eye steak, grated parmesan cheese, Kroger, seasoned salt, unsweetened almond milk, sliced medium cheddar cheese, tillamook, unsalted butter, medium eggs. Almuerzo: ketchup, heinz, swiss cheese, tillamook, flatbread, Flatout, Beef Chuck eye steak. Cena: Creamy Fauxtato Salad, Pork Chops or Roasts (Center Rib, Bone-In). Pasa Bocas / Otros: frozen cool whip, cayenne pepper sauce, frank's redhot, Tap Water, crystal light, sliced medium cheddar cheese, tillamook, barbecue pork rinds. más...
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 Comentarios
yeah,it happened to me last week.my problem was lack of exercise.i wish i could be one of those people who just love working out but i just am not there yet.i have to talk myself into it every time.i do know that exercise makes a significant difference in my journey.
10 oct. 11 por el miembro: rockytu
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Well getting full as a tick,ewwww didn't help either..LOL...You will be back to your normal in a few days...Have a great day buddy...
10 oct. 11 por el miembro: BHA
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