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gooooood mornin...another day off from the gym..had planned to go if i felt like it this mornin, but at 2am was up to take some meds for sinus infection an decided then another day off might be the way to go...when i got up little bit ago i did think about going, but then decided takin another day off would give me more rest an when i did go id be fully rested an ready to burn more calories off...been sleepin more then usual, but guess thats all part of bein sick...when i went to see the doctor yesterday ..nurse made the comment that i must be sick, as they hardly ever see me...an we just laughed about it..well...might go an lay back down just got up, but just not alot of energy...have a greattttttt day
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860 kcal
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Grasa: 19,70g | Prot: 91,32g | Carbh: 76,01g.
Desayuno: orange juice, 100% Whole Wheat Bread- toast, great value peanut butter, hard egg, water. Almuerzo: Portside Chunk Light Tuna in Water (50% Less Sodium), wylwood mixed veggies -- no salt added, mushroom soup thinned with water, wylwood green beans, water. Cena: sweet potatoes, turkey, water. Pasa Bocas / Otros: skim milk, pro complex protein shake, krafts whipped topping, Gela Delight gelatin dessert(jello). más...
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