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I'm having trouble getting down to 154 and staying there, but the good news is my cholestoral has gone back down into normal levels after being really good about my walking and exercises and totally cutting out soft drinks and ice cream. Next step cut back on sugar, bread, and chips, they are my downfall.
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70,8 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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Ganando 0,4 kg a la Semana
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