Diario de VegasDesi, 13 oct. 11

Been to the gym twice this week... I am feeling really good!! Lost 11.2 lbs since Sunday! Can't beat that! Sugar and carbs are my worst enemy!

113,9 kg Disminuído hasta ahora: 5,1 kg.    Aún para ir: 23,1 kg.    Dieta seguida: 100%.

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1129 kcal

Grasa: 72,22g | Prot: 97,24g | Carbh: 20,57g.   Desayuno: Onions, Mild Cheddar Cheese (Shredded), Eggs (Large). Almuerzo: Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables. Cena: Onions, Bell Peppers, Beef Steak. más...