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Up and down, up and down, as long as the downs are more than the ups I think it'll be okay. :)
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71,8 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 4,7 kg.
Dieta seguida: 100%.
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1417 kcal
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Grasa: 108,18g | Prot: 71,22g | Carbh: 8,23g.
Desayuno: Coffee, Calavo Avocado, Fried Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Kroger Heavy Whipping Cream. Almuerzo: Pork Link Sausage (Smoked), Whiskey, Water. más...
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2055 kcal
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Ejercicio:
Lavado de Ropa - 15 minutos, Conduciendo - 2 horas, Ducharse - 20 minutos, Tienda de Comestibles - 1 hora, Descansando - 12 horas y 25 minutos, Durmiendo - 8 horas. más...
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Ganando 3,8 kg a la Semana
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 Comentarios
You are getting closer and closer to you goal, you're doing great ;)
16 may. 16 por el miembro: XshapeshiftX
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You will be fine, ups and downs, all the time!
16 may. 16 por el miembro: warrenwinter
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I went up a pound also this week
16 may. 16 por el miembro: poniboi113
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You are up and down but your trend is downward on your weight loss graph so kudos!! Hang in there and don't let it discourage you because you are doing great!
16 may. 16 por el miembro: ny_shelly
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Yes you're doing great and you motivate so many on here! Your range looks great to me!
16 may. 16 por el miembro: smartygirlCA
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Let's go, baby! #stillgrindtime #scalefuel
16 may. 16 por el miembro: jimmiepop
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Still great attitude and posting the right numbers
16 may. 16 por el miembro: Steven Lloyd
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Kp, you know the drill hun. You are doing just fine.
16 may. 16 por el miembro: knuckles the mgtow monk
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Your trend looks good to me. Stand tall and own it!
16 may. 16 por el miembro: Five-Two Cowboy
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Peso Histórico de Kppgreen
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