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I am still so tired from Saturday that there is no workout tonight for me. Hoping for some good sleep tonight. Tomorrow is the track meet for the kiddo's should be fun!
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2112 kcal
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Grasa: 94,94g | Prot: 66,87g | Carbh: 261,92g.
Desayuno: Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar, Zurvita Zeal For Life, Honey, Unsalted Butter Stick. Almuerzo: Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Dr. Pepper Dr. Pepper (12 oz), Kraft Shredded Colby & Monterey Jack Cheese, Jimmy Dean Premium Pork Regular Sausage, Egg, Mission Soft Taco Flour Tortillas (Medium). Cena: Planters Dry Roasted Peanuts, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Honey. Pasa Bocas / Otros: Chunky Chocolate Chip Peanut Butter Cookies, Chobani Nonfat Black Cherry Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. más...
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2936 kcal
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Ejercicio:
Compras - 15 minutos, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas y 30 minutos, Permanecer de Pie - 2 horas y 30 minutos, Tareas del Hogar - 30 minutos, Durmiendo - 8 horas, Descansando - 2 horas y 15 minutos, Trabajo de Jardinería (Jardinería) - 1 hora. más...
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