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swelled up
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61,0 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1882 kcal
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Grasa: 59,77g | Prot: 109,18g | Carbh: 50,41g.
Desayuno: Philadelphia Strawberry Cream Cheese, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Pancakes with Soy Flour (12 pancakes). Almuerzo: Chicken Leg (Skin Not Eaten), No Name Italian Dressing, Hellmann's Light Mayonnaise, Cauliflower Cooked (1Cup=2.2NetCarbs). Cena: Cucumber (with Peel), Tomatoes, Onions, Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Breast, Renee's Gourmet Mighty Ceasar, Parmesan Cheese (Grated). Pasa Bocas / Otros: Merlot Wine, Grimm's Turkey Pepperoni. más...
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Perdiendo 7,9 kg a la Semana
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Peso Histórico de KindaSpecial
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