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I have a sore throat, right hand ear ache and I had the same symptoms yesterday. I think that it may be affecting my weight loss. I had two codrals last night and a few sucks of a sugarfree lozenge. Fingers crossed it moves on quickly.
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86,6 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 16,6 kg.
Dieta seguida: 100%.
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1464 kcal
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Grasa: 133,25g | Prot: 44,18g | Carbh: 18,20g.
Desayuno: Coles Thickened Cream, Coffee (Brewed From Grounds). Almuerzo: Tap Water, Pura Thickened Cream, Mushrooms, Leeks, Chicken Stock Cubes (Dry, Dehydrated), Chicken Thigh Meat. Cena: Praise Whole Egg Creamy Mayonnaise, Fountain Tomato Sauce, Minced Beef (95% Lean / 5% Fat), Jalapeno Peppers, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese. Pasa Bocas / Otros: Pork Backfat, Coffee (Brewed From Grounds), Pura Thickened Cream. más...
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2679 kcal
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Ejercicio:
Cocinar - 1 hora, Trabajo de Escritorio - 7 horas, Caminar (Ejercicio) - 5,5/kph - 38 minutos, Descansando - 7 horas y 22 minutos, Durmiendo - 8 horas. más...
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peso estable
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