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swelled up
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61,9 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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1714 kcal
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Grasa: 44,44g | Prot: 105,01g | Carbh: 44,31g.
Desayuno: Philadelphia Strawberry Cream Cheese, Neilson Dairy Cream 18%, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Pancakes with Soy Flour (12 pancakes), Splenda Low Calorie Sweetner. Almuerzo: Chicken Breast (Skin Not Eaten), Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise, No Name Italian Dressing. Cena: Onions, Steamed or Boiled Shrimp, Lamb Chop (Lean Only Eaten). Pasa Bocas / Otros: Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Merlot Wine, Grimm's Turkey Pepperoni. más...
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Ganando 6,4 kg a la Semana
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Peso Histórico de KindaSpecial
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