Diario de jojo1956, 19 may. 16

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I've been watching my family eat this drumstick ice creams in front of me for a couple weeks . I broke down and had one for breakfast sister-in -law called with
upsetting news that hurt my feelings quite a bit . I know I'm a emotional eater ! Going to try to keep on track the rest of day. Only want to be around supporting people . Have a blessed day everyone !

Ver Calendario de Dieta, 19 mayo 2016:

744 kcal

Grasa: 43,40g | Prot: 33,28g | Carbh: 56,77g. Desayuno: Nestle Vanilla Ice Cream Drumstick. Almuerzo: Honey Roasted Peanuts. Cena: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Tree Top Natural Apple Sauce. más...

2244 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...

14 Seguidores Apoyo

Comentarios

Been there done that, happens all the time. Just get back on the horse and be thankful that you realize that you are an emotional eater and you will have bad days but we are here to help

19 may. 16 por el miembro: BrenIL1

Thank you Bren for your support . Have a Amazing Day!

19 may. 16 por el miembro: jojo1956

I get emotional with my DISPOSAL. #disposalfodder

19 may. 16 por el miembro: jimmiepop

lol Jimmiepop you made me laugh ! Thanks Jo

19 may. 16 por el miembro: jojo1956

On the bright side, having it for breakfast was a great idea. You have all day to burn it off. Don't let anyone stop you from getting healthy! You can do this!

19 may. 16 por el miembro: Suzi161

at least you stopped at one...right? Have a great weekend!

19 may. 16 por el miembro: Steven Lloyd

@Jo I am deadly serious. When those night cravings hit, I run Pop's Entemann's down the disposal with impunity. Better to use the disposal than to BE the disposal. #letsgo

19 may. 16 por el miembro: jimmiepop

Jimmie I will try that next time ! Sorry I laugh at you , Jo

19 may. 16 por el miembro: jojo1956

not offended at all. it is funny. but also serious! ;)

19 may. 16 por el miembro: jimmiepop


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