Diario de AngGoc79, 08 jun. 16

My weight is staying steady at the moment. Need to eat a low residue diet now to help my u.c. calm down. I'm on a lot of meds too that should help. The hardest change for me is going to be no more nuts or seeds which cuts out a lot of things I always eat. Thankfully I like a big variety of foods so I just need to tweek my diet a bit. I had pecans and raisins on my salad yesterday and my stomach was really feeling it last night. Just trial and error time. I already have a list of many foods I can't tolerate mostly high fiber foods. I cut out spicy food years ago along with broccoli, cauliflower, chickpeas, refried beans. I also love black bean pasta but can only eat half a serving. I've made black bean brownies in the past and have really regretted eating those. No more whole grain breads either. My next test is going to be trying to eat oatmeal which I hope I can tolerate. Not today though. My guts are still very "angry" as the doc put it.
Have a great day everyone!