Registro de peso (no entrada de diario) del 08 junio 2016
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78,7 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Poco.
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1042 kcal
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Grasa: 38,69g | Prot: 56,33g | Carbh: 129,22g.
Desayuno: Green Giant Hass Avocado, Grape Tomatoes, Wholesome Harvest 9 Grain & Seed Bread, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Almuerzo: Panda Express Pacific Chili Shrimp, Panda Express Orange Chicken, Panda Express Steamed Rice. Pasa Bocas / Otros: Ghirardelli Dark Chocolate 60% Cacao, Premier Nutrition High Protein Shake - Chocolate. más...
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Ganando 0,4 kg a la Semana
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 Comentarios
Too much of everything bad. Obviously showed up in the increase. Back at it. Geeez
08 jun. 16 por el miembro: SjF60
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You know what caused it, so you are halfway there! Chin up! Tomorrow is another day!
08 jun. 16 por el miembro: debrafrederick
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Thnx. Beating myself up only delays my rebound!
08 jun. 16 por el miembro: SjF60
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So very true, self flagellation is a pastime only God would understand! However, if you want to be conked on the head several times with a foam baseball bat, I'm free next Wednesday at 5:00 PM. :)
08 jun. 16 por el miembro: debrafrederick
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I got 2 pool noodles to whack ya head with, I'm free too ;)
08 jun. 16 por el miembro: IzeIZAwake
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I got 2 pool noodles to whack ya head with, I'm free too ;)
08 jun. 16 por el miembro: IzeIZAwake
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how did it post twice? My karma? Guess that means I get to whack you w pool noodles twice? Whacking you with KEEP TRYING TOO. We can!
08 jun. 16 por el miembro: IzeIZAwake
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IzelZAwake, sometimes FS seems to think a message is worth posting 2, 3 or ever 4 times, no rhyme or reason to it!
08 jun. 16 por el miembro: pandasmom
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Sometimes when you comment, then refresh the page, it re-sends your last action. That creates two entries
08 jun. 16 por el miembro: debrafrederick
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08 jun. 16 por el miembro: IzeIZAwake
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08 jun. 16 por el miembro: IzeIZAwake
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now how did you manage that one?
08 jun. 16 por el miembro: debrafrederick
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lol...you guys are goofy :D
The past is the past...let it go and move on my friend!
09 jun. 16 por el miembro: spiritspell
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Indeed. More sh.t going on today. My mother's aging and dementia triggers my drinking and eating BUT your posts and encouragement , your posts and encouragement (FS karma)gets and keeps me in the game! Thank you all!!!
09 jun. 16 por el miembro: SjF60
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Sorry to hear that the drama continues, all of us in some way are dealing with issues with aging parents, mine right now is grief-stricken because one of my Uncles died yesterday. He lives in East Texas and he and my Aunt have been divorced for 20 years, but he's still family and she is inconsolable right now.
09 jun. 16 por el miembro: debrafrederick
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So sad. We have each other and they have us. That's something!
09 jun. 16 por el miembro: SjF60
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So true, she let me cry on her shoulder for many years, I guess now it's my turn....but I hate to see my Mother cry!!
09 jun. 16 por el miembro: debrafrederick
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