Diario de jojo1956, 14 jun. 16

I knew this was going to happen lost all those fluids now there coming back. I'm so weak. One day at a time ! Have a blessed day everyone !

83,5 kg Disminuído hasta ahora: 16,4 kg. Aún para ir: 20,0 kg. Dieta seguida: Bien.

Ganando 6,4 kg a la Semana

Comentarios

And if the fluids come back it's ok. Work out and sweat. Even go outside to sweat. Don't give up. Keep going and CUT ALL CARBS AS MUCH AS U CAN!!!

14 jun. 16 por el miembro: LadyAce33

Thank you for advice

15 jun. 16 por el miembro: jojo1956


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