|
TGIF!!!
so glad the weekend is here. I have to remember better balance on my cheat day tomorrow.
I think I will do better so I am not disappointed when I get on the scale Monday morning.
Happy weekend all.
|
1217 kcal
|
Grasa: 63,38g | Prot: 62,01g | Carbh: 105,38g.
Desayuno: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer, Quick 1-Minute Oats, Sweet'n Low, Eggs (Large), Cinnamon, Egg White. Almuerzo: Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Kroger Grilled & Glazed Chicken Breast Fillets, Baked Potato (Peel Eaten). Cena: Wendy's Tomato (1 Slice), Sweet Onions, Kroger Deli Thin Sliced Pepper Jack Cheese, Cucumber (with Peel), Kroger Creamy Ranch Dressing, Ground Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Lay's Classic Potato Chips (28.3g). más...
|
|
 Comentarios
No vacation yet, maybe extra days off in July
25 jun. 16 por el miembro: Blue Viking
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Blue Viking
|