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ugh, Had a very long 2 1/2 hour ride to a meeting today, got home and I am way too exhausted to go to the gym......very disappointed :(
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1844 kcal
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Grasa: 61,92g | Prot: 93,19g | Carbh: 241,78g.
Desayuno: baileys coffee creamer, Coffee (Brewed From Grounds), sugar. Almuerzo: cooked brocolli, salad, baked potatoe, gravy, roast beef. Cena: swiss cheese, wheat toast, roast beef, potatoe fries. más...
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