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ElizaBlig93
Diario
29 jun. 16
Diario de ElizaBlig93, 29 jun. 16
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Unofficial weigh in this morning 81.6 kg. A whole 700 grams up from last week Friday. Can't say that I am surprised by this. I have been eating over the weekend (and into the week) like I get paid to eat! Don't know if it's a motivation thing or the fact that we have had some guests stay with us the last two weeks that have different eating habits and tastes that I have to cater for. I was also sick a few days and missed two important training sessions on Sunday and Monday. Well... can't make up excuses now, I just have to pull up my socks and do better!
Unfortunately eating out tonight for hubby's official birthday, but will try and keep it to the bare minimum drinks. Have another training session on Thursday and then the big 10 km Race on Sunday!!!!
Ver Calendario de Dieta
, 29 junio 2016:
1441 kcal
Grasa: 43,80g | Prot: 50,64g | Carbh: 188,83g.
Desayuno:
Future Life Smart Food, Coffee.
Almuerzo:
Lettuce, Cucumber (with Peel), Tomatoes, Egg (Whole).
Cena:
Sweet and Sour Pork with Rice.
Pasa Bocas / Otros:
Lindt Dark Chocolate, Rose Wine, Coffee, Milk, Huletts Brown Sugar, Nescafe Classic, Bananas.
más...
9 Seguidores
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Comentarios
Good luck with your race Eliza! I am sure you will get back on track within a few days.
29 jun. 16 por el miembro:
fatgirl2fit
Good luck with the 10k!
29 jun. 16 por el miembro:
SwoleMateBunny
hey, sorry to hear about the increase...its not that big thou so dnt stress too much about it, ull get to where you need to be....also with tonight try and stick to hard liquor like whiskey etc as they contain basically no calories compared to wine......anywaaaay enjoy the birthday :)
29 jun. 16 por el miembro:
Ibiza122
Thank you FS peeps! You guys keep me motivated!
29 jun. 16 por el miembro:
ElizaBlig93
You'll get back on track in no time again. 700g is not much considering how much you have lost already. Enjoy your dinner tonight.
29 jun. 16 por el miembro:
YoliesP
Strongs -enjouy your hubbys birthday though
29 jun. 16 por el miembro:
Black Bee
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