Registro de peso (no entrada de diario) del 29 junio 2016
|
115,7 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 15,7 kg.
Dieta seguida: Bien.
|
|
3301 kcal
|
Grasa: 167,79g | Prot: 210,04g | Carbh: 222,39g.
Desayuno: Apricots, Tesco Seedless Green Grapes, Oranges. Almuerzo: Carte D'or Chocolate Hazelnut, Morrisons Baked By Us Medium Wholemeal Bread (33g), Tesco Mushrooms, Morrisons M Savers Potatoes (Tinned), Goldenfry Farmhouse Style Dumpling (Mix), Worcestershire Sauce, Sainsbury's British Broad Beans, Birds Eye Frozen Peas, OXO Chicken Stock Cube, OXO Beef Stock Cube, Sainsbury's Carrots, Wood Farm British Onions, Lamb Kidneys, Iceland Diced Beef Steak. Cena: Chicken Meat and Skin (Roasted, Cooked), Chicken Thigh Meat and Skin (Roasted, Cooked). Pasa Bocas / Otros: L.A. Diner Cheese & Onion Ridge Cut Crisps. más...
|
Ganando 4,9 kg a la Semana
|
|
Peso Histórico de Slimmer jim
|