Woke up hungry this morning and went to bed with a slight hunger last night. I know that I can eat to take that away before bed, but it seems counter productive to eat and then go to sleep. Does anyone else go to sleep with this feeling?
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1196 kcal
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Grasa: 103,38g | Prot: 57,81g | Carbh: 14,74g.
Desayuno: Bega Tasty Cheese Slices, Tomatoes, Onions, Coles Beef Mince, Egg (Whole), Lettuce, Bacon, Coles Salted Dry Roasted Macadamias, Coffee (Brewed From Grounds), Coles Thickened Cream. Cena: Mushrooms, Olives, Coles Sliced White Hungarian Salami, Coon Grated Tasty Cheese, Philadelphia Original Cream Cheese, Egg (Whole). Pasa Bocas / Otros: Avocado. más...
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2679 kcal
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Ejercicio:
Cocinar - 1 hora, Conduciendo - 1 hora y 10 minutos, Caminar (Lento) - 3/kph - 2 horas, Permanecer de Pie - 1 hora, Sentado - 6 horas, Durmiendo - 8 horas, Descansando - 4 horas y 50 minutos. más...
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Comentarios
Yes I have a few times, I know that if I do eat I'll probably fall asleep faster and I won't feel hungry anymore but at the same time I think to myself "is it worth it if I can just sleep it off?" Depending on how hungry I am I'll normally just go to sleep looking forward to a big breakfast but if your body is telling you it reaaaally needs food then don't deny it a little healthy snack :)
29 jun. 16 por el miembro: spencerhastingss
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