Diario de CMR, 30 jun. 16

Perfil de CMR | < Entrada anterior |Entrada siguiente >

My is it toasty outside. I'm glad I brought another shirt to work.

Just did 3,816 steps x 2'-4" stride = 9,094.8 feet / 5280 = 1.723 miles.

Gotta go get lunch and back to work...

Ver Calendario de Dieta, 30 junio 2016:

1364 kcal

Grasa: 42,57g | Prot: 70,91g | Carbh: 187,09g. Desayuno: 1% Fat Milk, Blackberries, Cheerios. Almuerzo: Sushi Marina Delux Combo, Seaweed Salad. Cena: Beef Sizzle Stir Fry. Pasa Bocas / Otros: Cape Cod 40% Reduced Fat Potato Chips. más...