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Had a good time last night and 1000calories. Actually was surprised it was only 1000 cal. Should have not even started with the chips and dip but I did and it was good. Will have to work it off today though! Don't feel guilty about it. Maybe I should. Didn't make great choices but still, I do live in the real world. Am I making excuses for myself? Ok, I don't want to give this too much thought. Work it off today and move on. I had a good time. The fun was not in food. Suppose I could have made better choices yes. Lesson learned(?). Today's a new day, full of time on the treadmill and Zumba! Forward motion.
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893 kcal
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Grasa: 39,87g | Prot: 27,28g | Carbh: 109,01g.
Desayuno: lite syrup, pancake, oreo double stuff , coffee. Almuerzo: hot dog bun, bratwurst. Pasa Bocas / Otros: cool whip fat free, chocolate pudding fat free. más...
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4071 kcal
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Ejercicio:
Bailando (Paso Lento) - 20 minutos, Bailando (Paso Rápido, Aeróbica) - 10 minutos, Máquina de Ejercicio (Moderado) - 21 minutos, Descansando - 15 horas y 9 minutos, Durmiendo - 8 horas. más...
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