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Sandy701
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30 oct. 11
Diario de Sandy701, 30 oct. 11
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Nearly forgot to make my entry for today for the challenge.
Quiet day but lots of commitments after church. Up early and so I ended up eating more throughout the day. With no dedicated exercise, that could be a problem but a later day weighing had me lower than I'd typically be for that time of day. Who knows what tomorrow will bring, but the good news is that I don't have to weigh-in then.
Off to bed to get the sleep I didn't get this AM :)
Ver Calendario de Dieta
, 30 octubre 2011:
1585 kcal
Grasa: 90,67g | Prot: 130,28g | Carbh: 58,74g.
Desayuno:
Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs.
Almuerzo:
VIP shelled edamame (soybeans), chicken.
Cena:
chicken, Wish-Bone light ranch dressing, Armenian cucumber, romaine, salad toppins.
Pasa Bocas / Otros:
Endulge Peanut Caramel Cluster Bar, Jello Mousse Temptations - Chocolate Mint Sensation, honeydew melon, Applegate Farms uncured Black Forest ham, Sargento baby Swiss cheese slice.
más...
1713 kcal
Ejercicio:
Descansando - 16 horas, Durmiendo - 8 horas.
más...
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Morning Sandy, did you ever get your blow up ready for tonight??? Have a great evening....and keep up the good work.....☺
31 oct. 11 por el miembro:
BHA
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