Diario de LaraStar, 02 nov. 11

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My husband is slowly coming around to healthier living. He even got on the scales, BF 21%! This confirms what I suspected, he is skinny fat! He thinks the scales are wrong as he doesn't look fat. We were all in denial at some point. I hope he will embrace a new lifestyle in the same way I have.

Apoyo

Comentarios

Nice job, Lara. Way to make a difference for the fam.

02 nov. 11 por el miembro: Helewis

meh. i feel like it takes guys longer to come around to see that they're skinny fat. They're men "rawr i'm big and strong" -___- lol naw i'm playing but good for you!

02 nov. 11 por el miembro: Ninjapanda

Way to influence him in the right direction. That is awesome. Let us know what your secret is. I am always trying to get my loved one to be more aware of thier diet and fitness but it goes in one ear and out the other.

02 nov. 11 por el miembro: M.Trublu

I think leading by example works best. He has seen me getting fitter and happier. There are several people at work who have also made changes to their diets after watching me. They bring water in and healthy snacks. I hope they will stick with it.

02 nov. 11 por el miembro: LaraStar


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Diario de LaraStar, 02 nov. 11

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