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Talked with Coach Mary yesterday and committed to tracking food intake until our next meeting, 9:30 am, Tuesday, August 9th, a SMART goal, in addition to cutting way back on Diet Coke. Considering overachieving and adding a three-mile walk every day; wondering why I wouldn't be content with adding a 30-minute walk every day.
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1259 kcal
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Grasa: 45,25g | Prot: 53,25g | Carbh: 160,25g.
Desayuno: Coca-Cola Diet Coke, McDonald's E McMuffin minus cheese. Almuerzo: Campbell's Vegetable Beef Condensed Soup, Mary's Gone Crackers Original Seed Crackers, Great Value Sharp Cheddar Cheese, Sunshine Cheez-It Extra Toasty, Safeway Dry Roasted Peanuts. Cena: Kroger Seasoned Pulled Pork, Cellone's Italian Sliced Bread. Pasa Bocas / Otros: Pringles BBQ Potato Crisps. más...
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