Diario de Skparker, 13 jul. 16

I'm feeling even worse today, and my migraine is back full force. I'm afraid to get on the scale because I fell apart and got a milkshake. After a load of criticism from my boss, I just needed something, even though I know it was bad. I know it isn't helping any of my efforts, but I needed it at the time. I spent most of yesterday crying in my office, which was unpleasant.

Next week I'm seeing a neurologist and my psychiatrist. I'm hoping I can put on some other meds so I can actually function properly without a raging headache and stomach ache the whole time. I'm trying to hop back on the keto train today.

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572 kcal

Grasa: 41,64g | Prot: 25,85g | Carbh: 24,28g.   Desayuno: Albertsons Heavy Whipping Cream, Coffee, Kroger Just Right Creamy Peanut Butter, Mission Foods Low Carb Whole Wheat Tortilla. Pasa Bocas / Otros: Kroger Mozzarella String Cheese. más...