Diario de Naiomy, 03 nov. 11

OK since my official start date of October 25th, i've lost 7.4 lbs. Another .8 this morning. I hope to get a better scale this weekend.. because i'm pretty sure this one is giving me the wrong weight but since a lb is a lb.. i've been using it to track my progress... i already feel tons better in just those few little pounds lost.. doesn't seem as unattainable... i hope to be down 1.3 by friday.. that would be awesome :)

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812 kcal

Grasa: 32,05g | Prot: 58,31g | Carbh: 80,94g.   Almuerzo: asparagus, Couscous (Cooked), White Sauce (Thin), Sole (Fish). Cena: Reduced Fat Mayo with Olive Oil, Light Mozzarella Sun-Dried Tomato & Basil, NATURES OWN LIGHT WHEAT, Jennie-O Turkey Burgers Quarter Pound vacuum sealed 2 packs. Pasa Bocas / Otros: Skinny Cow Heavenly crisp. más...

2113 kcal

Ejercicio: Durmiendo - 8 horas, Descansando - 16 horas. más...