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Feeling much better today, I moved a lot of water yesterday, got some good exercise and some relaxation. Moving on and forward.
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1968 kcal
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Grasa: 62,05g | Prot: 69,62g | Carbh: 296,40g.
Desayuno: Thomas' Original English Muffins, Tillamook Pepper Jack Cheese Sliced, Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Almuerzo: Chocolate Chip Cookie, Peaches, Unsalted Butter Stick, Egg, Tillamook Pepper Jack Cheese Sliced, Oroweat Whole Grain 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). Cena: Honey, Nestle Chocolate Milk Powder, Milk (Nonfat), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips. Pasa Bocas / Otros: Darrell Lea Soft Eating Liquorice, Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. más...
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2841 kcal
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Ejercicio:
Reproducción de Música - 1 hora, Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Conduciendo - 1 hora, Permanecer de Pie - 2 horas, Tareas del Hogar - 1 hora, Durmiendo - 8 horas, Descansando - 5 horas, Trabajo de Escritorio - 1 hora y 30 minutos, Sentado - 3 horas. más...
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