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so I've only lost 5#s a month for the last month. I know that the reason for that is because I've been slacking off on exercise.
As of today, I'm going to make sure that I'm getting 1/2 a day, even if it is only 2-15 minute walks.
Christmas will be easy because I'll be at my sister's, and she got a Wii after her visit to me.
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1839 kcal
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Grasa: 117,79g | Prot: 125,81g | Carbh: 71,02g.
Desayuno: diet coke, Cajun Crab Dip. Almuerzo: real mayo, strawberry, asparagus, chicken breast, lettuce. Cena: ranch, cream cheese, carrot, cucumber, celery, broccoli. Pasa Bocas / Otros: Water, Raspberry & Blackberry Roll. más...
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3373 kcal
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Ejercicio:
Wii Fit - 30 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 30 minutos, Trabajo de Escritorio - 7 horas, Conduciendo - 1 hora. más...
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