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Day 5- Rest day! Yay! I do plan on doing mostly standing at work today. Sorry, stool, I know.. you like me to keep you warm! Anyway, the day is mostly planned out for me as far as my food intake goes... and I've already done breakfast, lunch and snack now.. and I am under 500 calories! Yay! Cheeseburger over the fire tonight! Yesss! Gonna be a good day!
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1563 kcal
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Grasa: 72,15g | Prot: 73,31g | Carbh: 164,86g.
Desayuno: Life Bar - Cinnamon Roll Raisin Pecan, Coffee with Milk and Sugar. Almuerzo: Chunk Light Tuna in Water Pouch, Light Western Dressing, dole american blend salad. Cena: Pepper Jack Cheese, Hamburger Buns, Wavy Original Potato Chips, Fettuccine Alfredo, Ground Beef. Pasa Bocas / Otros: Special Dark Chocolate Miniatures, Classic Caramel Corn, Milk Chocolate Peanut Butter Cups, Chewy Bars - Oats & Chocolate. más...
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1878 kcal
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Ejercicio:
Permanecer de Pie - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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