Registro de peso (no entrada de diario) del 20 julio 2016
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60,3 kg
Disminuído hasta ahora: 25,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2181 kcal
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Grasa: 68,02g | Prot: 142,57g | Carbh: 251,72g.
Desayuno: Country Choice Organic Irish Style Steel Cut Oats, Dymatize Nutrition Elite Casein - Rich Chocolate, Silk Pure Almond Milk - Dark Chocolate. Almuerzo: Earthbound Farm Organic Kale, Souper Salad Sunflower Seeds, Fresh Gourmet Dried & Sweet Cranberries, Ground Turkey (Cooked), Apples. Cena: Ground Turkey, Poppy Seed Dressing, Earthbound Farm Organic Kale. Pasa Bocas / Otros: Fresh Gourmet Cranberries, Chocolate Chips, Silk Pure Almond Milk - Dark Chocolate, Yogurt Covered Almonds. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de ShelbyK4423
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