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Only thing I ran into this weekend was eating enough, Saturday was way too few calories. Kept my plan and went to the gym, did 20 minutes on the elliptical which doesn't sound like much but when you haven't been to the gym in over 2 years it is quite a lot.
Cleaned my house top to bottom, did great grocery shopping, made up stuff for the week.
Gym this morning, 23 minutes on the elliptical, yeah!
Tonight ADELE, I won tickets to see her in concert, so excited! My daughter and I will be staying downtown and going to the concert.
I know this is annoying but 15 days no wine!
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1281 kcal
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Grasa: 38,58g | Prot: 95,14g | Carbh: 143,83g.
Desayuno: Blueberries, Starbucks Freshly Brewed Coffee (Tall), Great Value Half & Half, Kellogg's Special K Flatbread Breakfast Sandwich Egg, Spinach & Cheese. Almuerzo: Lean Cuisine Comfort Steak Portabella. Cena: Goya Rice Sides - Rice & Black Beans, Enchilada with Chicken in Tomato-Based Sauce, Red Enchilada Sauce. Pasa Bocas / Otros: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. más...
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2922 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 23 minutos, Durmiendo - 6 horas y 45 minutos, Descansando - 16 horas y 32 minutos, Caminar (Lento) - 3/kph - 20 minutos. más...
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