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10 8 3 3 YUMMM!!! Carb load day. Remember when you were a kid and you used to go camping with your parents and they'd buy those little boxes of cereal that you cut open on the top and poured the milk directly into that box? I miss those days!!!
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86,3 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2640 kcal
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Grasa: 119,11g | Prot: 173,74g | Carbh: 219,42g.
Desayuno: Domino Sugar Dark Brown Sugar, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Spectrum Organic Virgin Coconut Oil, Coffee. Almuerzo: Spectrum Organic Virgin Coconut Oil, Coffee, Butter, Penne, Chicken Breast. Cena: Butter, Spaghetti, Pork Loin (Tenderloin). Pasa Bocas / Otros: Ice Cream, Raspberries. más...
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Ganando 9,5 kg a la Semana
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 Comentarios
That pic made me smile. I do remember those little boxes, too! I love cereal. Cereal doesn't like me. LOL!
01 ago. 16 por el miembro: Mom2Boxers
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