Diario de Naiomy, 10 nov. 11

Belly still not great today.. ate soooo much last night (well all day lets be real), and i was still down almost a pound... still 1.6 up from friday's weigh in (sucks a week will go by and i didn't fix my weekend mistake) but i'm still feeling better than i have in a while.. clothes still fitting better... and i'm sure i'll be a little closer tomorrow... and have to fight the weekend all over again... sigh.. lol..

Ver Calendario de Dieta, 10 noviembre 2011:
1013 kcal Grasa: 39,65g | Prot: 34,43g | Carbh: 130,39g.   Almuerzo: Crumbled Blue Cheese, Jalapeno Peppers, Black Bean Soup. Cena: Caramel Mocha (Small), French Fries (Small), Cheeseburger. Pasa Bocas / Otros: Nerds. más...
2106 kcal Ejercicio: Durmiendo - 8 horas, Descansando - 16 horas. más...

   Apoyo   


     
 

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