Diario de Sally Forest, 04 ago. 16

Slept fair. Had to take extra ropin. And change patch about 3:45am. Then up at 7am to get ready for tops. Lost .5 lbs. stopped at IGA and then home. Have to go to lawyers this pm at 2pm

---

1751 kcal

Grasa: 78,06g | Prot: 65,07g | Carbh: 202,58g.   Desayuno: McDonald's Fruit & Maple Oatmeal, Hardee's Country Steak Biscuit. Almuerzo: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Bologna, Sonic New York Dog, Sonic Barq's Root Beer (Medium). Cena: 14" Cheese Pizza, Pork Lo Mein. Pasa Bocas / Otros: Deep-Fried Pork Rinds. más...

3442 kcal

Ejercicio: Cocinar - 1 hora, Tienda de Comestibles - 1 hora, Conduciendo - 30 minutos, Estiramiento (Yoga) - 30 minutos, Cantar - 4 horas, Durmiendo - 8 horas, Descansando - 5 horas, Lectura - 4 horas. más...