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Another chilly, but sunny morning. DH made up the usual pancakes this AM, so I didn't exercise beforehand. Not sure what I'll be doing for exercise today - or if I'll take the day off, instead of tomorrow, as I did last week. I think I'll do some household things while I decide.
OK...decision time. Walked 3.2 miles, 2.5 of it with both doggies as it was sunny and the temps had come up into the low to mid-60's with a nice steady breeze. No matter what else happens today....at least I got my exercise in!!!!
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1539 kcal
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Grasa: 101,77g | Prot: 114,58g | Carbh: 46,54g.
Desayuno: Louis Rich turkey sausage, canola oil, Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, egg. Almuerzo: beef, cut like stir fry, Jones cherrywood smoked sliced bacon. Cena: Wishbone ranch salad dressing, NY strip steak, Armenian cucumber, romaine, salad toppins. Pasa Bocas / Otros: Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized - purple cap), Jello Mousse Temptations - Caramel Creme. más...
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1869 kcal
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Ejercicio:
Descansando - 14 horas y 56 minutos, Caminar (Moderado) - 5/kph - 1 hora y 4 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Hello Sandy - just saying Hi - I am off to start my Thanksgiving shopping. Hope you two find something fun to do this weekend.
12 nov. 11 por el miembro: BuffyBear
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Hi Buffy...DH is fixing my car....not exactly "fun togetherness" but it's actually moderately fun for him and I'll be pleased after it's all done!
12 nov. 11 por el miembro: Sandy701
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Sandy sounds like you had a nice sunny slightly breezy walk with the doggies, now nice.
12 nov. 11 por el miembro: notfast
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Yay you for exercising! Gosh your weight history looks amazing! I am so proud of you!
12 nov. 11 por el miembro: squigglywiggly
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Hi ya Sandy...I saw some energizer batteries today and thought of you..and the bunny...LOL..I usually have to help my husband if he works on mine...he loves to get my hands dirty...LOL..Have a great weekend whats left of it....☺
12 nov. 11 por el miembro: BHA
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Notfast, the doggies sure enjoyed it. They always seem to be especially joyful when they don't go first thing in the morning and then get "surprised" that they get to go later!
12 nov. 11 por el miembro: Sandy701
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Hey there Squiggs. Yup, I'm working on it......working on it. Hope you're feeling better.
12 nov. 11 por el miembro: Sandy701
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Aw, thanks Bren! There was actually a time or two in band in high school when I got moved from my woodwind instrument to play bass drum, so the Bunny and I could be soul-mates! LOL!!
12 nov. 11 por el miembro: Sandy701
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I can deal with the chilly and cold days if the sun is shining it makes all the difference in the world I love the sunny days.......
12 nov. 11 por el miembro: Yvonne19
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