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Caliper at Thigh, 10, ab, 6, pec 2, iliac, 3. Looks like a sunny day here. We're no doubt within a couple of weeks from our first frost. Here are two photos from yesterdays rock climbing. My climbing partner took them.
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86,5 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2018 kcal
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Grasa: 93,14g | Prot: 159,70g | Carbh: 139,55g.
Desayuno: Butter, Toasted White Bread, Cheddar Cheese. Almuerzo: Chocolate Cake (with Chocolate Frosting), Yellow Cake (with Vanilla Frosting), Butter, White Bread, Canned Salmon. Cena: Ken's Steak House Tableside Caesar Dressing, Skinless Chicken Breast. Pasa Bocas / Otros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Nice pics! Looks like an ambitious climb.
18 ago. 16 por el miembro: jmb3450
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18 ago. 16 por el miembro: John10251
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I know their are people out their in their 80s with mountain climbing; but it's not on mine. You can't put everyone in the same basket northernmusician. I will do the small mountain on my son's Montana property; love picking the wild Huckleberries there.: >)
18 ago. 16 por el miembro: DMZur
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Hey that sounds fun and productive DMZur!
18 ago. 16 por el miembro: Mistybenner
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Active is active, DMZ. I'll skip almost anything to pick huckleberries.
18 ago. 16 por el miembro: northernmusician
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It is fun and productive had a great time at my son's place. The huckleberries were delicious; only got 1/2 way up the mountain. Wish I could have made it to the top to see Glacier National Park on the other side. The scenery is so breath taking. My daughter-in-law and I saw a mountain lion drink from the water barrel; when we went for water. We didn't get any water that day.
18 ago. 16 por el miembro: DMZur
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Wow Northernmusician you're doing great with your weight loss. Keep it up.
: >)
18 ago. 16 por el miembro: DMZur
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That sounds awesome dmz what an adventure!
18 ago. 16 por el miembro: Mistybenner
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19 ago. 16 por el miembro: Caterpillar2Butterfly
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