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good day. Hiking in the am,seeing 3 deer jumping the fence to the ranch next to the park. Spent a few hours chopping up branches small enough for the green bin. Good night.
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1520 kcal
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Grasa: 32,06g | Prot: 63,99g | Carbh: 220,11g.
Desayuno: Honey, Oatmeal, Maple Grove Farms Sugar Free Syrup, Egg, Cream (Half & Half, Fat Free), Coffee. Almuerzo: Bigelow Tea Constant Comment Tea, Sunny Select Classic Caesar Croutons, Nonni's Originali Biscotti, Kidney Beans (Canned), Wholly Guacamole Classic Guacamole, Blue Cheese, Dinner salad. Cena: Fig, Feta Cheese, Canola Vegetable Oil, Spinach, Chicken Breast, Dinner salad, Cooked or Sauteed Mature Onions (Fat Added in Cooking), 365 Organic White Rice Thai Jasmine, Frieda's Japanese Eggplant. Pasa Bocas / Otros: The Snack Factory Pretzel Crisps - Original, Ginger Ale, Water, Trader Joe's Margarita Mixer, Rum. más...
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2842 kcal
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Ejercicio:
carpentry - 1 hora, Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Trabajo de Jardinería (Jardinería) - 2 horas, Descansando - 11 horas y 30 minutos, Durmiendo - 8 horas. más...
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