Diario de LaraStar, 16 nov. 11

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I haven't been around much in the last week. Work is very busy and I am putting in extra hours to get that promotion. It will be decided mid December, another stressful month ahead. I am sticking with my healthy eating habits to feel better and keep up my energy levels. Apart from walking I haven't done any exercise :(

Apoyo

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Good luck - see the post put on my journal in reply to your comment.

16 nov. 11 por el miembro: Sk1nnyfuture

Thanks Skinny. I have noticed that I cope better with stress now. Still not enjoying it. And there is no way I would go back to comfort eating. My calories have even beenon the low side.

16 nov. 11 por el miembro: LaraStar

I have just recalculated my RDI. Down 100 cals! :( On the bright side, I had a peak at my maintenance RDI. 1900 cals - a feast every day!

16 nov. 11 por el miembro: LaraStar

Good luck on the promotion! Hard work does pay off!

16 nov. 11 por el miembro: starbird

Good luck on the promotion! Hard work always pays off.

17 nov. 11 por el miembro: stacy robbins


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Diario de LaraStar, 16 nov. 11

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