Diario de FloridaAngel, 27 ago. 16

Day 2 of 3 Day Fat Fast. Knew I had a lot of water weight so glad its leaving. Doing it the easy cream cheese way. I hope to keep at least 2 lbs of the weight I lose, off ; ) "Giving up is never an option."

71,0 kg Disminuído hasta ahora: 20,1 kg.    Aún para ir: 5,3 kg.    Dieta seguida: 100%.

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920 kcal

Grasa: 83,00g | Prot: 18,00g | Carbh: 14,00g.   Desayuno: Philadelphia Original Cream Cheese. Almuerzo: Philadelphia Original Cream Cheese. Cena: Philadelphia Original Cream Cheese, Philadelphia Original Cream Cheese. Pasa Bocas / Otros: Lindt Excellence 90% Cocoa Supreme Dark, Powerade Zero Mixed Berry (Bottle). más...

1755 kcal

Ejercicio: Caminar (Lento) - 3/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...