Diario de dewy333, 27 ago. 16

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Day 13 - LCHF Having a great day!

Spent the day hanging out with my 3yo. Went to the park and to the mall for lunch. I was not hungry (since I ate an HUGE breakfast), I did get a small treat, Small fruit cup from Chik-fil-a and unsweetend iced tea. The fruit was amazing, and totally worth it. And I find that I don't mind unsweetend tea anymore. Going to cook up a london broil for dinner, I'm totally stoked!

Feeling great and lovin' life!

Ver Calendario de Dieta, 27 agosto 2016:

904 kcal

Grasa: 63,17g | Prot: 60,05g | Carbh: 21,11g. Desayuno: America's Choice Bacon Thick Sliced, Schwan's Fully Cooked Pork Sausage Links, American Cheese, Scrambled Egg. Almuerzo: Chick-fil-A Fruit Cup (Medium). Cena: Kroger Mild Cheddar Cheese Shredded, Broccoli, Beef Top Round (Trimmed to 1/8" Fat). más...

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That sounds like a really nice day! Enjoy your dinner!

27 ago. 16 por el miembro: Lizzygracemusic

Thanks Lizzy - it was a lovely cut of meat (and I managed to not overcook it). Will feed us for several days! SO is doing a cleanse tomorrow, so I might actually have some for lunch on Monday!!! wooop!

27 ago. 16 por el miembro: dewy333

Lovely day, Dewy! Good for you. I think you found your keto high! I used to be a Southern sweet tea gal, too. I actually prefer it unsweetened. Who knew? :)

27 ago. 16 por el miembro: mskestrela


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