Diario de LaraStar, 23 nov. 11

I am doing really well with the lunch time buffet. Half the plate loaded with lettuce and tomatoes, one serving veggie protein and a small portion of carbs. Fruit salad after. I don't think I will go back to my old eating habits, even when the food is free. We are going away for christmas and there will be a huge breakfast buffet. I feel confident that I'll make the right choices.