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Restarting my diet/exercise regimen in earnest today. I had an illness over the last 6 months that caused me to abandon everything and I gained about 15-20 pounds back from where I was.
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2020 kcal
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Grasa: 154,69g | Prot: 117,98g | Carbh: 30,46g.
Desayuno: Scrambled Eggs, Sausage Biscuit (Regular), Sausage Patty. Almuerzo: Thai Curry Sauce, Traditional Wings, Mild Sauce. Cena: Butter (Salted), Sargento Classic Sharp Cheddar Cheese, Egg Omelet or Scrambled Egg. más...
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