Diario de bango1, 17 sep. 16

Good day. We spent the AM at Bodega Head clening the beach and afternoon at Costco....whew!

Ver Calendario de Dieta, 17 septiembre 2016:
1475 kcal Grasa: 47,47g | Prot: 67,21g | Carbh: 173,69g.   Desayuno: Nutella Hazelnut Spread, Oroweat Double Fiber Wheat Bread, All Whites 100% Liquid Egg Whites, Coffee, Cream (Half & Half, Fat Free), Asian Pears. Almuerzo: Tortilla Corn Chips, Rubio's Fresh Mexican Grill Baja Grill Burrito Chicken, Rubio's Fresh Mexican Grill Grilled Mahi Mahi Taco. Cena: Fresh Gourmet Italian Seasoned Premium Croutons, Beets, Blue Cheese, Cooked Broccoli (Fat Not Added in Cooking), Dinner salad. Pasa Bocas / Otros: Chardonnay Wine, Water, Wasa Light Rye Crispbread. más...
2299 kcal Ejercicio: Caminar (Ejercicio) - 5,5/kph - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...

5 Seguidores    Apoyo   

Comentarios 
I googled Bodega Head and it looks amazing. I am jealous! I love the beach but somehow was switched at birth and wound up in the Midwest, very far from any seashore. *sigh* 
18 sep. 16 por el miembro: rhontique
I hear ya Rhontique! I was born in Hawaii and ended up in Iowa. I asked my parents many times "what the heck were you thinking"?! On another note, I've been trying to decide between Costco and Sam's..... 
18 sep. 16 por el miembro: Rckc

     
 

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