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loosinisfun
Diario
30 nov. 11
Diario de loosinisfun, 30 nov. 11
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GOOOOOOD MORNIN...
..35...with a wind chill of 24...i can see why the bears hybernate this time of year...would be so easy to pull the covers up an just call it a day...but have alot of errands to do today...went to the store yesterday and got that over with for the week...today is walmart...got my xmas shoppin...DONE ...yesterday...in the rain...but its over with...now just wrap it an set up moms new xmas tree...find a home for the old one...sittin here thinkin about a morning walk...brrr...just cold thinkin about it...an thinkin how many layers i need to wear to be warm...may wait till after lunch would be warmer..and less chance of hitting ice from all the rain we had yesterday...have to wait an see once the sun comes up...well...probably wont be that much sun...but once daylight gets here...when i was more over weight then i am now...didnt seem like i had to dress this warm to go out..now seems like i cant wear enough when the weather changes an gets colder...wish my body would adjust...cause its colddddddddd....lol...well ...time to make the bed an decide whats for breakfast....mom made some sugar cookies yesterday and YESSSSSSSSS....they are mmmmmmm good....have a great one....
Ver Calendario de Dieta
, 30 noviembre 2011:
727 kcal
Grasa: 37,27g | Prot: 28,72g | Carbh: 74,68g.
Desayuno:
Banana.
Almuerzo:
Bologna, 100% Whole Wheat Bread, weber kick'n chicken seasoning, Wylwood butter beans, rice, wylwood mixed veggies.
Cena:
vienna sausages.
Pasa Bocas / Otros:
Tap Water.
más...
3579 kcal
Ejercicio:
Caminar (Lento) - 3/kph - 40 minutos, Caminar (Moderado) - 5/kph - 1 hora y 20 minutos, Descansando - 14 horas, Durmiendo - 8 horas.
más...
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Comentarios
Ok, stay away from the sugar cookies now that you have had one ... Only one, right? ;-) brrr, bundle up good and waiting until noonish sounds like a plan. Congrats on getting your shopping done ... I'm at least started. I need to finalize what needs shipped to Ohio. I wish I were taking it but that doesn't look like it is going to work out. Stay warm (and away from the cookies)! Have a fabulous day!
30 nov. 11 por el miembro:
Javadali
ahhhhhh...nothin like a morning walk...was crispy...but 2 layers an i was almost sweating by the time i got back from a 2.5 mile walk...i even seen someone on a 10 speed bike out for their morning workout...well actually 2 people...seen one as i was almost home...so guess...there are other people out in the brrrrrrrrrr cold...besides me...lol
30 nov. 11 por el miembro:
loosinisfun
HI Loosin, it was 31 when I got up and very windy..your a much braver person than me my friend...glad you got your tree and now the fun begins...Stay warm...☺
30 nov. 11 por el miembro:
BHA
thanks jav an bren...me getting up an doing a morning walk for me is a great way of starting my day...seems to motivate me more to get out later in the mornings when its so cold out an all i want to do is stay inside...if i go for that morning walk, then later im ready to get out an do errands...if i dont go...well...they can wait...lol...
01 dic. 11 por el miembro:
loosinisfun
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